What is stone ground flour?

What is the difference between stone ground flour and industrially ground flour?  I get this question a lot and it’s a great question and a really important question given that flour is the main event in bread!  Simply put, stone Read More …

Is wheat bad for me?

I despise bad science, simplistic argument, and attention grabbing headlines.  Truly I do.  And that is why I despise this article on wheat by the “Real Pharmacy”.  I know that the best way to loathe something is probably to NOT Read More …