Eat bread to lose weight! Easy, delicious olive and avocado bread rolls

I went to a nutritionist several years ago to understand how to lose a couple of kilos safely and permanently.  She told me categorically that you need to do three things: 1.  You need to cut out sugar altogether. 2.  Read More …

Baking bread with millet

Millet is a grain that has been cultivated in East Asia for about 10 000 years.  It is widely grown all over the world for both human and animal consumption.  There are about ten different varieties of millet, some of Read More …